Now this one was a bit of a stretch. As I was looking for goals to round the total out to 50 this one kept popping up on a lot of the lists of goals people were setting. It seemed like a bit of pop psych or new age silliness but once I started doing…
Tag: mindfulness
I’ve always been fascinated by the idea of meditation – the idea that you could train your mind and bend it to your will through breathing exercises seemed, on it’s face, a bit silly. However two things happened that caused me to reevaluate my ideas. The first was reading a book called “The brain that…
Life, as it turns out, isn’t actually short—it’s just that most of us waste it. That’s the central argument of On the Shortness of Life by Seneca, a work that has remained startlingly relevant despite being written nearly 2,000 years ago. While the ancient Roman philosopher was addressing the concerns of his time—politicians chasing power,…