{"id":1791,"date":"2025-08-31T04:48:18","date_gmt":"2025-08-31T04:48:18","guid":{"rendered":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/?p=1791"},"modified":"2026-01-30T19:28:31","modified_gmt":"2026-01-30T19:28:31","slug":"a-quick-update","status":"publish","type":"post","link":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/2025\/08\/31\/a-quick-update\/","title":{"rendered":"A quick update"},"content":{"rendered":"\n<p>So &#8211; due to how crazy summer was (with work, vacations, kids being home) not much was accomplished since my last post but I was working on a plan in the meantime and I plan to start executing it on Sep 2nd (the day after labor day). It just seems like a good time to kick something ambitious off (years of September being when I &#8216;started something new&#8217; like school, college, etc.) and I actually find myself more focused and motivated when the weather starts cooling and fall really sets in. I&#8217;m working on smaller subgoals that will roll up into my higher level health goals making milestones easier to reach and have created a fresh new spreadsheet to start tracking progress. <\/p>\n\n\n\n<p>At this point it&#8217;s been 6 months since I completed 50 for 50 &#8211; I feel like it&#8217;s enough down time and I&#8217;m starting to get a bit restless so directing my energy to something specific I think will be highly beneficial. Not ready to soft launch anything yet &#8211; but this is where I&#8217;ll be tracking my progress.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>So &#8211; due to how crazy summer was (with work, vacations, kids being home) not much was accomplished since my last post but I was working on a plan in the meantime and I plan to start executing it on Sep 2nd (the day after labor day). It just seems like a good time to&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[114],"class_list":["post-1791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meta-content","tag-goals"],"_links":{"self":[{"href":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=1791"}],"version-history":[{"count":1,"href":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1791\/revisions"}],"predecessor-version":[{"id":1793,"href":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1791\/revisions\/1793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/wp-json\/wp\/v2\/media\/1792"}],"wp:attachment":[{"href":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=1791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=1791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tonypanariello.com\/blog\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=1791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}