You know those zen masters who somehow manage to say profound things while sounding like they’re talking about what they had for breakfast? That’s Rick Rubin for you. The legendary music producer (who’s worked with everyone from Johnny Cash to Jay-Z) has written a book that’s essentially a meditation on creativity disguised as a series…
When Your Prison Escape Plan Needs a Second Draft Ever had one of those days where you try to dodge work by checking yourself into a mental hospital? No? Well, meet Randle Patrick McMurphy, a guy whose attempt to escape manual labor makes “quit your job and start a pottery business” look like a solid…
Viking 28, Giants 6 I don’t even know where to start with this game. It was the first game of the season and there was much pomp and circumstance for the Giants 100th season. They had on.. What could charitably be called a throwback uniform and I’m not sure what was worse the play on…
So.. I listen to a lot of podcasts and something that kept popping up across some of them was this idea of a dopamine detox. A dopamine detox is basically hitting the reset button on your brain’s reward system. Think of dopamine as your brain’s “feel good” chemical – it spikes when you do anything…