
Goal Met – 5 a.m. Wake Up Call
I’m not going to lie – this sucked pretty bad. I’m partially to blame, as I waited to long to do this and had to do it in the middle of winter when it was pitch black at 5am and the house was freezing. This whole idea stemmed from the five am club book that was making its rounds on social media. The book had a whole structure on how to utilize the time breaking it down into discrete segments which might have worked if I had done this in the summer.
I did do some planning however – I made a pitcher of iced tea from some high caffeine tea and had it ready to go so as soon as I woke up I drank a glass of that and a glass of water to help wake my body up. I stumbled down into my office, the only place I could make some noise without waking up the kids. I did some light stretching to try to get some blood flowing then started working on my curated to do list.
That’s where I started to see some issue – my brain just wasn’t ready for structured work and it took the tea about 40 minutes to really kick in before I felt awake enough to trust what I was doing would be accurate. So I switched to more creative tasks where accuracy wasn’t that necessary. Notably the short story I was working on – in fact during this week I wrote about 10,000 words which was almost double what I had so far (writers block can be a real pain sometimes) – I settled into a habit where I’d sketch out the next few plot points that I needed to hit then just wrote for an hour or more letting the words just come out. I’d spend the last 30 minutes reviewing what I wrote and making some light edits to strengthen the structure (mostly due to changes made later in the story)
I actually felt really productive in those two hours but getting up at five was a real struggle as I’m not a morning person but oddly enough I never felt the spark to write late at night so I really did have better results with that five am wake up call. I just couldn’t see myself continuing it for any length of time as I really like staying up late – those few hours after the kids go to bed are the prime hours for me to be creative or get tasks done or even relax with a baseball game or even some video game time. It’s hard to do all that at five am in the morning (possible, but not easy)
I’m glad I gave this a shot – in fact my body adapted pretty quickly and by the third day I was waking up on my own before the alarms would go off. I tried hard to get to bed by 10 each night but sometimes I got distracted with something and looked up and realized it was 11:30 which means I wasn’t falling asleep until at least midnight – those few times were particularly brutal.